New Year, New Goals,

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I know many people make resolutions for the new year, but this year I decided to go with goals. They aren't huge things, but goals that are positive steps toward bigger goals. Like many out there, I could definitely stand to lose a few pounds. Instead of making a resolution to lose 50 pounds or something like that. Instead, one of my goals is to eat more fresh fruits and veggies, less processed foods. Another was to move more. No, I won't be running a marathon anytime soon, but I figure any movement is better than sitting on my duff all the time. Another healthy goal is to up my water consumption. So far I am doing well with my goals. I am eating better, being more active, and drinking a gallon of water a day. I'm off to a great start! 

Sprouts Farmers Market's New Year campaign, Start Fresh with Healthy Habits is helping customer's to make small changes with a nod toward better health. They are also hosting a contest in which the winner will receive $5,000 in Sprouts gift cards! That's a sweet prize for making small lifestyle changes! 

SOCIAL CAMPAIGN

The 21-Day Healthy Habits Challenge encourages fans/followers/customers to sign-up and commit to a healthy habit for 21 days in a row, and hopefully continuing indefinitely. 

• Dates: 1/1 – 1/21
• Entry form on the Sprouts Website will also feature articles and content related to healthy habits. Each day during the challenge, customers can go to the entry form to enter and let us know that they achieved their healthy habit for the day. There will be a total of 21 entries possible. 
• Prize:  One grand prize winner will score groceries for a year, in the form of $5,000 in Sprouts gift cards.
• Hashtag: #HabitMyWay

In addition to the entry form located on Sprouts.com, there will also be a Facebook event for the 21-Day Healthy Habit Challenge. Subscribers to the event page will be able to view motivational content and share their own photos and inspiration with one another. 

Vendor photo challenge giveaways will also take place on the Facebook event page. Giveaways are scheduled with Organic Valley, Kashi, New Chapter, Tiesta Tea, MegaFood and Kala. They’ve got some great prizes to giveaway, including a TREK bike, yoga mats, fitness trackers and a Vitamix.

Those are some great prizes! To enter head on over to the Sprouts Website. Don't forget to check out their Facebook page for more information on Healthy Habits. Good luck with the contest!

What are your goals for the new year?