I feel better, have more energy, am in a better mood, and have more self confidence! My tummy is no longer sticking out past my boobs! I am so happy! I plan to keep it up because I am a much better mom and wife when I feel this good!
We have all drastically changed our eating habits as well. Dan and I are eating much fewer carbs and sugars and such. I am eating more than I normally did during the day, but it is the right foods rather than the wrong ones. I do not feel all that deprived, although I am sure missing bread. I hope to keep this up so the whole family will be healthier and I will shed some extra pounds. The addition of more fresh vegetables and fruits sure isn't going to hurt any of us.
Are any of y'all trying to get healthier during the summer months? I am hoping this works, because I normally get discouraged with dieting. So far, so good. I'd love to hear what you all are doing to help keep your family in shape!
