One thing I am very proud of is the fact that I have worked out everyday this week. This is probably not a big deal to some people, but when you are as large as I am, it's a big accomplishment. I am very proud of myself! I will keep this exercise routine up! I do not like exercise, but I like obesity even less.
High on my to do list today is doing the meal plan for this month, or at least the next two weeks. The next logical step in trying to get healthy is to change the way we eat. The whole family needs serious help in the diet department. I figure if we all change the way we are eating, then I won't feel so deprived. Plus, we will all be healthier and maybe Dan will even manage to lose a few pounds. I see nothing but good coming from this. The only problem I know I'll have is from me and Dan with sugar cravings. So, I am trying to figure out what to do about that. There has to be something healthy, yet yummy to take the place of our night time sugar binges.
What are your favorite healthy sweets? Fruit cups, dessert flavored yogurt, or what? I'd love to hear what satisfies your sweet tooth without hurting your waistline!
